Silken Tofu. Silken tofu is good for recipes that are a little more dense as well. Use in baked goods with strong flavors like chocolate. Use ⅓ cup of silken tofu to replace every ½ cup of oil. You can blend silken tofu to make a puree and use it as an oil substitute in cookies, muffins, cakes and brownies. Directions. Begin by setting the oven to 325 degrees F and generously greasing a loaf pan that is approximately 8 1/2 x 4 1/2 inches in size. If you prefer, line your loaf pan with parchment paper instead. In a large bowl, begin by mixing the flour, white sugar, baking soda, baking powder and kosher salt together. In the butter vs. vegetable oil dilemma, there's no one-size-fits-all answer. "Butter is a saturated fat source, vegetable oils are rich in poly and mono saturated fat. Butter is a healthy choice in combination with vegetable oils for growing children. For adults, nuts, seeds and non-veg food also add saturated fats, so it is important to be Oil Substitute In Baking Butter. Using an oil substitute in baking is a great way to reduce calories and increase nutrition. Butter is a staple ingredient in many baking recipes, but oil can be used as a substitute to make healthier treats. Oil is lower in saturated fat than butter, and it adds moisture to baked goods while providing flavor and Try a bar made from 60% cocoa butter and 40% coconut oil. You might like it! Shea Butter - Learn more about shea butter in soap making. Hard: Mild stabilizing lotion-like lather, medium hard, long lasting bar: 5-20%: Same as cocoa butter. I typically use 5-15% but occasionally will experiment with using up to 20%. Canola, vegetable, and olive oils are pure fats and can be wondrous substitutes for butter in baking. What they may lack in flavor, they make up for in moisture. If you can, use a 50/50 combination of butter and oil in recipes calling for butter — this way you get a some butter flavor and the moisture from the oil. China would like to see nations agree to substitute renewable energy for fossil fuels, the country's chief climate official has said, as nations wrangled over the weekend on the wording of a A hectare of oil palm can reliably produce four tonnes of vegetable oil every year, compared to 0.67 tonnes for rapeseed, 0.48 tonnes for sunflowers, and just 0.38 tonnes for soy beans. qB3e2k.